We don’t need to agree on everything. In the midst of chaos and confusing information, the lockdown can cause tempers to flare. Find Love, Light, and Compassion in the situation. If you are in an abusive situation, find the love, compassion, and light within you and leave the situation. If you need resources to help you find the love, light, and compassion within you, here are some:
The NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET.
1-800-950-NAMI (6264) or email@example.com
Because we’re in this together, you are not alone.
IN A CRISIS?
Text HOME to 741741 to connect with a Crisis Counselor
Free 24/7 support at your fingertips US and Canada: text 741741 UK: text 85258 | Ireland: text 086 1800 280
We’re here to help.
Seeking Help? Our chat is safe, private, and secure. Available 24/7/365.
El chat en español está disponible todos los días de 12–6 p.m.